Welcome to your healing journey
Monisha is a passionate yoga instructor and artist, from India and based in New York City, She offers a variety of classes and personalized packages designed to guide and support you on your journey to balance, strength, and vibrant health.
About Monisha
Monisha was born and raised in India. She began her yoga practice at the age of four and maintained her discipline when she moved to The States in 1990 to pursue her studies in fashion. She has been teaching yoga and fashion in New York City for over twenty years. Through Yoga she finds an expression for her passion for healthy living and creativity…..
What students are saying
“I’m a cardiologist and have been practicing yoga for 40 years but I learned more from Monisha in the last 10 minutes (about yoga and science) than I did in the 40 years of practice.”
— Dr. Arvind M.“Monisha is a truly gifted yoga teacher and I am grateful beyond words for having met her. I am an absolute beginner, but someone who has longed to develop a serious practice for many years. To every session Monisha brings her impeccable character, integrity, intuitive wisdom and decades of experience in the service of guiding me into a solid practice. Thanks to Monisha’s masterful teaching I finally have a life altering daily practice of yoga. I only wish I had met her sooner.”
— Mark S.
“Beautifully constructed, each pose flowing into the next as you feel your body releasing and opening and the mind resting.”
— Idelisse M.
