"I have enjoyed and have benefited from Monisha’s thoughtful, methodic, and patient approach to Hatha. Having practiced consistently since 2004, she reintroduced me to fundamental postures and sequences of movement to help me experience these poses afresh. Her precise verbal cues, coupled with the logical structure of her classes has truly advanced my practice despite the constraints of a zoom format.”
— David G.
“I have been taking Monisha’s class for several years, and she is really a gifted teacher. After each class, I always experience a deep sense of relaxation, and peace of body and mind. I feel so grateful to be able to take Monisha’s classes, and bring more balance and clarity in my life.”
— Danielle G.