“Beautifully constructed, each pose flowing into the next as you feel your body releasing and opening and the mind resting.”

— Idelisse M.

“I have been taking Monisha’s class for several years, and she is really a gifted teacher. After each class, I always experience a deep sense of relaxation, and peace of body and mind. I feel so grateful to be able to take Monisha’s classes, and bring more balance and clarity in my life.” 

— Danielle G.