https://monisharajayoga.com/calendar daily 0.75 2026-01-29 https://monisharajayoga.com/calendar/a-chakra-and-asana-practice-txt72-5y5xa-nkwwc monthly 0.5 2026-01-29 https://monisharajayoga.com/calendar/a-chakra-and-asana-practice-txt72-5y5xa monthly 0.5 2026-01-29 https://monisharajayoga.com/calendar/a-chakra-and-asana-practice-txt72 monthly 0.5 2026-01-29 https://monisharajayoga.com/calendar/a-chakra-and-asana-practice monthly 0.5 2026-01-29 https://monisharajayoga.com/calendar/beginners-class-5 monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/beginners-class-4 monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/beginners-class-3 monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/beginners-class-2 monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/yaz945sc5k6td72cnljxspkrzpzbzw monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/z4rz9gslzkx7fwe5hlr69pa939cnk9 monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/yoga-for-covid-5 monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/yoga-for-covid-4 monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/yoga-for-covic monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/t86fbl78jn8t2astlxpkclxccm2wwj monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/yoga-for-covid-3 monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/yoga-for-covid-1 monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/0o9uep4nopaot6u7pv8x0bcvknqdn4 monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/jew4nraxbe5pdcp7g6h93hzger9cpn monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/6h24drxl3bce98py822xh2c4l4f4zb monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/45nlwme2tm8znyla8lft3dd595tns6 monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/re9ggpz6eychlks9c3semw3bd5f85z monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/c3388esrjhp7n9fwd33zj2wzsrcn9b monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/pljyclal5l8ptd8tawxsch4ndpe98m monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/open-class monthly 0.5 2021-03-03 https://monisharajayoga.com/calendar/beginners-hatha-yoga monthly 0.5 2021-01-26 https://monisharajayoga.com/calendar/beginners-class-1 monthly 0.5 2020-12-07 https://monisharajayoga.com/calendar/9a3h43g5wztzbk5wf65psjhhya5wzw monthly 0.5 2020-12-07 https://monisharajayoga.com/calendar/rba59gs4zptbe45nt4y9se9fy7ee5j monthly 0.5 2020-12-07 https://monisharajayoga.com/calendar/p3t84d5yyra8n2sbjdx7zctxp4gftt monthly 0.5 2020-12-07 https://monisharajayoga.com/calendar/b9znxkwycmald7fd47m74t55z2bfx5 monthly 0.5 2020-12-07 https://monisharajayoga.com/calendar/4b47zlgwrgsz99ll2x84568yjchxh6 monthly 0.5 2020-12-07 https://monisharajayoga.com/calendar/open-class-5 monthly 0.5 2020-12-07 https://monisharajayoga.com/calendar/open-class-4 monthly 0.5 2020-12-07 https://monisharajayoga.com/calendar/yoga-for-covid-2 monthly 0.5 2020-12-07 https://monisharajayoga.com/calendar/yoga-for-covid monthly 0.5 2020-12-07 https://monisharajayoga.com/calendar/chair-yoga-2 monthly 0.5 2020-12-07 https://monisharajayoga.com/calendar/chair-yoga-1 monthly 0.5 2020-12-07 https://monisharajayoga.com/calendar/chair-yoga monthly 0.5 2020-12-07 https://monisharajayoga.com/calendar/beginners-class monthly 0.5 2020-12-07 https://monisharajayoga.com/calendar/open-class-3 monthly 0.5 2020-12-07 https://monisharajayoga.com/calendar/open-class-2 monthly 0.5 2020-12-07 https://monisharajayoga.com/calendar/open-class-1 monthly 0.5 2020-12-07 https://monisharajayoga.com/calendar/yoga-for-covid- monthly 0.5 2020-12-07 https://monisharajayoga.com/home daily 1.0 2026-03-21 https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/df0c729b-08a1-4705-87f8-2b6df16c09ab/Monisha-red-saree.jpg https://monisharajayoga.com/about-monisha daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/b1f521c9-d6ae-48e7-a5fb-1773f2521caa/Monisha-red-saree.jpg https://monisharajayoga.com/contact daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/b1f521c9-d6ae-48e7-a5fb-1773f2521caa/Monisha-red-saree.jpg Contact https://monisharajayoga.com/yogaforcovid daily 0.75 2026-02-17 https://monisharajayoga.com/about-yoga-classes daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/1664346755239-F01F3OEKNL0LUKXNRHLQ/Headstand.jpg About Yoga Classes https://monisharajayoga.com/testimonials daily 0.75 2026-02-17 https://monisharajayoga.com/terms-condition daily 0.75 2020-12-10 https://monisharajayoga.com/faqs daily 0.75 2020-12-08 https://monisharajayoga.com/privacy-policy daily 0.75 2020-12-09 https://monisharajayoga.com/press daily 0.75 2026-02-04 https://monisharajayoga.com/member-site-homepage-2-2 daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/1607383728846-J1B7ZWGPUD9TOXYF3LRD/chair+yoga+edited.jpg Member Site Home https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/1607384082466-10WEENZF5S71WR0UJH2X/open+class+edited.jpg Member Site Home https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/1607383949512-PFTHPGU2APMPJ2R5U5WA/beginner%27s+class+edited.jpg Member Site Home https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/1607384429326-GBZZIASMYDWA24PMT0I5/yoga+for+covid+small.jpg Member Site Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755716359649-0EM03EO0CL09ZX81QPFB/imgg-demo-iGikAGoV.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f9dfe1cb-a54c-4506-9cc7-cfcc8a26d3b7/imgg-demo-a3mKUH6c.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755618452377-CMV4OPB90BAP189322OZ/imgg-demo-SZUz1hfg.png https://monisharajayoga.com/new-page-1 daily 0.75 2026-02-02 https://monisharajayoga.com/yogaforcovid-1 daily 0.75 2026-03-27 https://monisharajayoga.com/classes daily 0.75 2026-04-03 https://monisharajayoga.com/classes/p/gift-certificates monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/e8d63480-7048-496f-8cb7-62ecaa6d8c5b/Gift-certificate2.png Classes - Gift Certificates - Gift-certificate2.png https://monisharajayoga.com/classes/p/private-sessions monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/a3ce4d3b-8c54-45a6-8413-145cae27edf8/Screen+Shot+2026-01-29+at+7.35.47+PM.png Classes - Personalized Ayurveda Health Coaching - 6 Sessions - Screen Shot 2026-01-29 at 7.35.47 PM.png https://monisharajayoga.com/classes/p/group-yoga monthly 0.5 2025-05-03 https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/34c515a4-9796-4f6a-b863-590091c6a60b/IMG_8246.jpeg Classes - Watercolour Painting Session - May 17, 9am ET https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/01201153-1d62-4ed8-93d3-5309d492445a/2AB85AC9-1572-4869-985F-CB01B960B98C.jpg Classes - Watercolour Painting Session - May 17, 9am ET https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/4f16b428-f35a-41a8-8d6f-d6a4cc23a78c/IMG_8264.jpeg Classes - Watercolour Painting Session - May 17, 9am ET https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/c7d55b74-0105-4262-8324-06cb86548a29/IMG_1603.jpeg Classes - Watercolour Painting Session - May 17, 9am ET https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/f7449c95-2b40-44e3-bd0d-2fa45fbe67e3/IMG_1779.jpeg Classes - Watercolour Painting Session - May 17, 9am ET https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/83a4c4e6-57ea-42d3-a22c-63c2b393d557/IMG_8226+2.jpeg Classes - Watercolour Painting Session - May 17, 9am ET https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/612e4ee7-43f5-4065-bb91-0eca13c53251/4534DBB0-86E1-48D5-8AA5-1457D1BB94FE.jpg Classes - Watercolour Painting Session - May 17, 9am ET https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/e2f4138a-877c-4fff-8aae-35b30c856dee/173005EE-5DAD-4544-ADDD-52403548B2D9.jpg Classes - Watercolour Painting Session - May 17, 9am ET https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/b5a6d2ed-88c3-4e5d-8754-5acbc7073b8c/BEACDA73-7685-44F1-A3F0-7537F5BC536B.jpg Classes - Watercolour Painting Session - May 17, 9am ET https://monisharajayoga.com/classes/p/bsgt monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/1683669566991-7T7F2QZM78YC3QH33FT4/IMG_2149.JPG Classes - Broome Street Ganesh Temple Fundraiser - MULADHARA - Root Chakra Workshop. Sat, April 18th, 12:30pm ET. - IMG_2149.JPG https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/6b335d29-b9d7-4750-a040-1772c3370521/Muladhara-chakra.png Classes - Broome Street Ganesh Temple Fundraiser - MULADHARA - Root Chakra Workshop. Sat, April 18th, 12:30pm ET. - Muladhara-chakra.png https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/1683669597991-IOKKVAYNJNSXULLW35ZE/IMG_8503.jpeg Classes - Broome Street Ganesh Temple Fundraiser - MULADHARA - Root Chakra Workshop. Sat, April 18th, 12:30pm ET. - IMG_8503.jpeg https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/aba664ee-a44d-4f4a-8830-18bd4d0c1dac/beginner%27s+class+edited.jpg Classes - Broome Street Ganesh Temple Fundraiser - MULADHARA - Root Chakra Workshop. Sat, April 18th, 12:30pm ET. - beginner's class edited.jpg https://monisharajayoga.com/classes/p/yoga-for-covid monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/1667416667581-7WB20CAFW3RJWAM08I3M/072%28yoga+for+covid%29+edited.jpg Classes - Post-COVID / Pulmonary Health Restorative Yoga - Private Sessions https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/1607384933444-5L6YEFAWQI61FDYZB0IN/yoga+for+covid+small.jpg Classes - Post-COVID / Pulmonary Health Restorative Yoga - Private Sessions https://monisharajayoga.com/classes/p/yoga-for-covid-xtzwe monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/1607385089971-5CNM0UB37IX8VPDHF1WY/yoga%2Bfor%2Bcovid%2Bsmall.jpg Classes - Private Yoga Sessions - yoga+for+covid+small.jpg https://monisharajayoga.com/classes/p/open-class monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/1604604758679-BEYQCP6J82CNEKI42VN4/quick+retouch+4.jpg Classes - Nervous System Reset - A Yoga & Ayurveda Series: Apr 5, 12, 19 & 26 - quick retouch 4.jpg https://images.squarespace-cdn.com/content/v1/5f594212f335c115d81a943a/1604604470394-7BMYU0GL2YXSOHASK9UC/quick+retouch+1+stand.jpg Classes - Nervous System Reset - A Yoga & Ayurveda Series: Apr 5, 12, 19 & 26 - quick retouch 1 stand.jpg https://monisharajayoga.com/videos-1-1-1-1 daily 0.75 2026-01-29 https://monisharajayoga.com/videos-1-1-1-1/7-day-morning-flow-challenge monthly 0.5 2025-09-02 https://monisharajayoga.com/videos-1-1-1-1/mindful-meditation monthly 0.5 2025-09-02 https://monisharajayoga.com/videos-1-1-1-1/yoga-for-beginners monthly 0.5 2025-09-02 https://monisharajayoga.com/videos-1-1-1-1/v/tips-for-better-focus-cc7rp-jts6n monthly 0.5 2025-09-02 https://monisharajayoga.com/videos-1-1-1-1/v/30-minute-bedtime-unwind-l6ma9-ch37k monthly 0.5 2025-09-02 https://monisharajayoga.com/videos-1-1-1-1/v/15-minute-midday-routine-tfp7w-crem3 monthly 0.5 2025-09-02 https://monisharajayoga.com/videos-1-1-1-1/v/30-minute-morning-flow-k86ea-ys6fk monthly 0.5 2025-09-02 https://monisharajayoga.com/videos-1-1-1-1/v/practicing-mindfulness-atxk6-a4pc9 monthly 0.5 2025-09-02 https://monisharajayoga.com/videos-1-1-1-1/v/5-tips-for-beginners-mepfr-twnzs monthly 0.5 2025-09-02